Love-Feast Supper
Salad
Miso Dressing
Bread
Sour dough bread for gluten free guest and or whole grain seeded prairie bread.
Cruciferous Soup
Cruciferous vegetables are ones that are part of the Brassica, or cabbage family. They include cabbage (duh), kale, broccoli, cauliflower, Brussels sprouts, and some Chinese vegetables like gai lan (Chinese broccoli) and yu choy.
Lentil Loaf
Lentils, Tempeh, Chickpeas, Carrots, Celery, Onion with a home made tomato sauce.
Sides
Greens, rice and beans includes seasonal fresh veggies from the garden.
Beverage / Dessert
Fresh plump delicious Whole Dates with the seed still intact and walnuts for dessert. Water, chilled Hibiscus tea or hot tea to sip on.